Kate Underwood HR & Training logo header
Home
Service Plans
HR Advice LineHR ProtectHR ExcelHR Business PartnerFractional HR Director
Additional Services
Independent AppealsSafeVoiceHR SoftwareFlu Vouchers 2026Employment Rights Act AdviceYourAppraisal
KUHR Training (Our LMS)
Your PeoplePricingPodcastBlog
About UsPress
Book a Call
  1. Home
  2. About Us
  3. Press

Press & Media Coverage

Expert HR commentary and insights featured in leading UK publications

98press articlesPress enquiries
Kate Underwood, HR Consultant in Hampshire

Recent coverage

Kate Underwood regularly provides expert commentary on HR, employment law, and workplace issues to leading UK publications.

98 press articlesSubscribe via RSS

FT Adviser faviconFT Adviser
29 Oct 2026
Chancellor’s £100mn apprenticeship scheme ‘aimed at the wrong problem’
Read full articlewww.ftadviser.com
The Independent faviconThe Independent
29 Oct 2026
When will I get £100 energy support payment announced in UK Budget?
John Healey delivered a ‘cost of living Budget’ on Wednesday offering ‘breathing room’ for households
Read full articlewww.independent.co.uk
The Independent faviconThe Independent
29 Oct 2026
Asking what your colleagues earn isn’t snooping, it’s the key to equal pay
New proposals would enable UK workers to demand to know their colleagues’ salaries. Helen Coffey looks at whether pay transparency is the answer to a fairer workplace or a recipe for chaos
Read full articlewww.independent.co.uk
The Mirror faviconThe Mirror
18 Oct 2026
£30k tax-free allowance ‘not risen since 1988’ as 51,000 affected
Read full articlewww.mirror.co.uk
This is Money faviconThis is Money
13 Oct 2026
I want to start working four days a week to help my wife with our children, can my employer say no?
I would like to switch from working five days a week to four days a week, to help my wife look after our two children.
Read full articlewww.thisismoney.co.uk
Sky News faviconSky News
6 Oct 2026
Can you sue your boss? Experts say you can
Read full articlenews.sky.com
Daily Express faviconDaily Express
3 Oct 2026
Fake job adverts posing as Disney and Coca-Cola ‘steal your digital life’
Read full articlewww.express.co.uk
Daily Express faviconDaily Express
18 Aug 2026
Jobseekers told 'what to do' as vacancies across the UK fall in Tuesday figures update
Read full articlewww.express.co.uk
This is Money faviconThis is Money
17 Aug 2026
Will I put my £30,000 tax-free redundancy payout at risk if I work as a consultant at my former employer?
I have decided to set up as a digital marketing consultant and have secured a couple of days work a week with a rival to my former employer.
Read full articlewww.thisismoney.co.uk
Daily Express faviconDaily Express
16 Aug 2026
Workers 'not told truth' and lose 'valuable years'
Read full articlewww.express.co.uk
Daily Express faviconDaily Express
11 Aug 2026
'Barrage of AI-generated claims' as UK rule being scrapped
Read full articlewww.express.co.uk
HR and Benefits faviconHR and Benefits
11 Aug 2026
Burnham's procurement changes to elevate role of HR across private sector
HR will become a front-line element of a company's commercial strategy, due to the Government’s shake up of the £90bn
Read full articlehrandbenefits.co.uk
FT Adviser faviconFT Adviser
11 Aug 2026
Social media advice: ‘A ring light and an opinion answers to nobody’
Advisers have rallied against “unqualified and unregulated” social media advice and called for greater regulation after research showed more than half of adults lost money by acting on financial advice from social media.
Read full articlewww.ftadviser.com
The Mirror faviconThe Mirror
30 Jul 2026
DWP £10,000 ‘trigger’ alert as new update given
Read full articlewww.mirror.co.uk
ChronicleLive faviconChronicleLive
20 Jun 2026
UK 2026 law change could mean ‘flashpoints’ at work in June and July
Read full articlewww.chroniclelive.co.uk
Liverpool Echo faviconLiverpool Echo
20 Jun 2026
New ‘unsustainable’ alert for people on PIP after update this week
Read full articlewww.liverpoolecho.co.uk
Birmingham Mail faviconBirmingham Mail
20 Jun 2026
New office workplace rule with millions at risk of breaking it before July 19
Read full articlewww.birminghammail.co.uk
Daily Express faviconDaily Express
20 Jun 2026
New UK law affects every worker - started in April 2026
Read full articlewww.express.co.uk
The Mirror faviconThe Mirror
20 Jun 2026
UK 2026 law change affecting every worker now in force
Read full articlewww.mirror.co.uk
Daily Mail faviconDaily Mail
11 Jun 2026
How businesses are helping England fans watch ‘late-night World Cup’
England and Scotland fans are preparing to change working patterns to stay up into the small hours to follow the tournament as games kick off as late as 2am UK time.
Read full articlewww.dailymail.com
This is Money faviconThis is Money
10 Jun 2026
Small businesses slam plans to force them to file accounts with Companies House
Small firms have hit back at new proposals that will force them to file accounts with Companies House, claiming it adds to the already heavy burden of doing business in Britain.
Read full articlewww.thisismoney.co.uk
Small Business faviconSmall Business
10 Jun 2026
Small firms have to report profit and loss from 2028
Small and micro businesses will be required to file profit and loss (along with other accountancy changes). Here's what we know so far
Read full articlesmallbusiness.co.uk
Employer News faviconEmployer News
8 Jun 2026
The one problem with the biggest employment law shake-up in 30 years: “The system is broken”
Read full articleemployernews.co.uk
Daily Express faviconDaily Express
30 May 2026
Side hustles are booming in Britain - but here’s what you need to know
Britain is quietly turning evenings into income as prices climb, but the paperwork can catch up faster than the cash ever does.
Read full articlewww.express.co.uk
Daily Express faviconDaily Express
28 May 2026
Tax trap warning to one in four during cost-of-living squeeze
Experts warned household finances have become stretched
Read full articlewww.express.co.uk
The Mirror faviconThe Mirror
28 May 2026
“Tax trap” warning for Brits struggling with costs
Experts cautioned household finances have become strained
Read full articlewww.mirror.co.uk
Cambridge News faviconCambridge News
15 May 2026
HR expert says ‘3 things’ are likely to get you fired from your job
She highlighted the things she sees more often than not
Read full articlewww.cambridge-news.co.uk
The Mirror faviconThe Mirror
15 May 2026
‘I’m an HR expert and 3 things will get you fired’
An HR expert has shared the workplace behaviours that could lead to you being sacked – and it’s not just about making minor mistakes or breaking office rules
Read full articlewww.mirror.co.uk
Daily Express faviconDaily Express
15 May 2026
HR expert says you’ll be fired for thing ‘employers can’t come back from’
Some people really think rules are optional
Read full articlewww.express.co.uk
Redhill & Reigate Life faviconRedhill & Reigate Life
1 Apr 2026
Millions of UK workers urged to check payslips from April 1 as wages rise
Millions of UK workers are getting a pay rise from April 1. Check the new minimum wage rates and make sure your employer is paying you correctly.
Read full articlewww.redhillandreigatelife.co.uk
Freelance Informer faviconFreelance Informer
24 Mar 2026
UK Late Payment Reform 2026: New Rights, 60-Day Cap & What Every Freelancer Needs To Know
The UK government has unveiled the most sweeping late payment reforms in over a generation — giving freelancers and sole traders new legal muscle to chase, charge interest on, and report unpaid invoices. Here’s everything you need to act on today.
Read full articlewww.freelanceinformer.com
This is Money faviconThis is Money
18 Mar 2026
More than 300,000 Britons are at risk of redundancy this year as businesses battle higher costs amid Iran war
Hundreds of thousands of Britons are at risk of redundancy this year, as businesses struggle to battle rising costs and the impact of the Iran war.
Read full articlewww.thisismoney.co.uk
BM Magazine faviconBM Magazine
17 Mar 2026
Individual insolvencies surge 18% as experts warn households are at ‘breaking point’
UK individual insolvencies have surged 18% year-on-year, with experts warning households are at breaking point as high interest rates, inflation and debt pressures intensify.
Read full articlebmmagazine.co.uk
BM Magazine faviconBM Magazine
17 Mar 2026
Experts warn pension tax cap risks undermining retirement savings as pressure mounts on Chancellor to rethink
Financial experts urge Rachel Reeves to rethink plans to cap National Insurance relief on pensions at £2,000, warning it could damage retirement savings and employer schemes.
Read full articlebmmagazine.co.uk
Daily Express faviconDaily Express
17 Mar 2026
‘Reeves must U-turn on tax grab dressed up as fairness’
Another ‘fairness’ wheeze that’ll sting later
Read full articlewww.express.co.uk
People Management faviconPeople Management
11 Feb 2026
Government cuts health benefits as it aims to get more people into work
Health element of universal credit set to halve while greater employment support will be provided to sickness claimants
Read full articlewww.peoplemanagement.co.uk
Telegraph & Argus faviconTelegraph & Argus
11 Feb 2026
Born between 2002 and 2011 you could be owed £2242 from HMRC
HMRC is urging young people born between 2002 and 2011 to claim their Child Trust Fund, worth £2242 on average. More than 758000 accounts remain…
Read full articlewww.thetelegraphandargus.co.uk
The Northern Echo faviconThe Northern Echo
11 Feb 2026
Born between 2002 and 2011? You could be owed £2242 from HMRC
HMRC is urging young people born between 2002 and 2011 to claim their Child Trust Fund, worth £2242 on average. More than 758000 accounts remain…
Read full articlewww.thenorthernecho.co.uk
Swindon Advertiser faviconSwindon Advertiser
11 Feb 2026
Born between 2002 and 2011 you could be owed £2242 from HMRC
HMRC is urging young people born between 2002 and 2011 to claim their Child Trust Fund, worth £2242 on average. More than 758000 accounts remain…
Read full articlewww.swindonadvertiser.co.uk
Wisbech Standard faviconWisbech Standard
11 Feb 2026
Born between 2002 and 2011 you could be owed £2242 from HMRC
HMRC is urging young people born between 2002 and 2011 to claim their Child Trust Fund, worth £2242 on average. More than 758000 accounts remain…
Read full articlewww.wisbechstandard.co.uk
Daily Express faviconDaily Express
10 Feb 2026
HMRC £2,242 payment is ‘easy to claim’ but thousands are missing out
HMRC is urging 758,000 people to claim
Read full articlewww.express.co.uk
Wales Online faviconWales Online
10 Feb 2026
One group of people owed £2,242 by HMRC and ‘it takes five minutes’
New figures released by HMRC this week show 758,000 people are yet to claim the money
Read full articlewww.walesonline.co.uk
The Mirror faviconThe Mirror
10 Feb 2026
Claiming HMRC £2,242 payment ‘takes 5 mins’ and thousands are owed
HMRC is urging people to check as 758,000 have yet to claim
Read full articlewww.mirror.co.uk
Daily Express faviconDaily Express
20 Jan 2026
Bloated public sector wages surge while private pay growth hits 4-year low
The imbalance between private and public sector wage rises is “not sustainable”, an expert has said.
Read full articlewww.express.co.uk
Birmingham Mail faviconBirmingham Mail
16 Jan 2026
Keir Starmer poised to ban under-16s from social media
Australia announced that more than 4.7 million social media accounts have been blocked since their ban
Read full articlewww.birminghammail.co.uk
Not Ltd faviconNot Ltd
14 Jan 2026
The lonely owner problem: why more UK business founders feel isolated than ever
More UK small business owners are feeling isolated and exhausted as rising costs, taxes and solo working push founders to breaking point.
Read full articlenotltd.co.uk
HR Magazine faviconHR Magazine
13 Jan 2026
Millions to gain day-one parental leave rights - HR Magazine
Millions of workers will gain day-one rights to parental leave in April this year, after the government laid new measures before Parliament on 12 January, according to the Department for Business and Trade.
Read full articlewww.hrmagazine.co.uk
The Global Recruiter faviconThe Global Recruiter
6 Jan 2026
Hospitality shifts down 30 per cent
Hospitality recruitment firm, Limber, based in Bristol, says average shift hours posted by pubs and restaurants in 2025 were down 30 per cent in 2025 relative t
Read full articlewww.theglobalrecruiter.com
Birmingham Mail faviconBirmingham Mail
6 Jan 2026
More ‘zombie’ firms expected to collapse in 2026 as unemployment sticks at 5.1%
“Policymakers will need to redouble efforts to address this problem,” a think tank has warned
Read full articlewww.birminghammail.co.uk
GB News faviconGB News
6 Jan 2026
Businesses warned of ‘cashflow contagion’ as more firms set to collapse in 2026
Businesses across the UK are being warned that more so-called “zombie” companies could collapse in 2026, increasing unemployment and putting financially healthy firms at risk if they are left unpaid.
Read full articlewww.gbnews.com
Not Ltd faviconNot Ltd
5 Jan 2026
Hospitality shift hours fall 30% as small operators cut back to survive rising costs
Hospitality shift hours are down 30% since 2022 as small pubs, cafés and owner-operators cut staff to survive rising costs.
Read full articlenotltd.co.uk
BM Magazine faviconBM Magazine
5 Jan 2026
Hospitality shift hours fall 30% as pubs and restaurants cut back amid rising costs
UK pubs and restaurants have cut shift hours by 30% since 2022 as rising wages, taxes and weak demand hit hospitality in 2025.
Read full articlebmmagazine.co.uk
Birmingham Mail faviconBirmingham Mail
31 Dec 2025
Minimum wage rising by 22% in 3 years is ‘causing a headache’ for small business
Chancellor Rachel Reeves confirmed wages were rising to £12.71 an hour
Read full articlewww.birminghammail.co.uk
GB News faviconGB News
29 Dec 2025
Labour warned DWP scheme to tackle workplace sickness 'like emptying the ocean with a teaspoon'
The Labour Government has unveiled a new scheme offering complimentary occupational health training to 5,000 line managers at small and medium-sized enterprises (SMEs) across England.
Read full articlewww.gbnews.com
BM Magazine faviconBM Magazine
29 Dec 2025
Workplace sickness scheme branded ‘teaspoon solution’ as experts warn government plan lacks scale
Experts and business leaders have criticised a new UK workplace sickness scheme, warning it lacks scale and fails to address the root causes keeping millions out of work.
Read full articlebmmagazine.co.uk
Small Business faviconSmall Business
18 Dec 2025
Employment Rights Bill – what’s in the legislation? - Small Business UK
We take a look at Labour’s Employment Rights Bill and how the business community has reacted to the measures
Read full articlesmallbusiness.co.uk
BM Magazine faviconBM Magazine
15 Dec 2025
£283m skills investment branded “too little, too late” as business leaders warn of deeper problems
A £283m government plan to train future builders, coders and engineers has been criticised by business leaders as too little, too late to fix the UK’s housing and productivity crisis.
Read full articlebmmagazine.co.uk
Not Ltd faviconNot Ltd
15 Dec 2025
HMRC warns seasonal workers to check their pay this Christmas
HMRC has urged seasonal and temporary workers to check they are being paid at least the minimum wage this Christmas, warning that unpaid hours and deductions are common causes of underpayment.
Read full articlenotltd.co.uk
Sky News faviconSky News
9 Dec 2025
Mortgage rates ‘will fall below 3.5% this year’ as price war under way | Money blog
Mortgage professionals say a price war is under way and could force better rates than Santander’s market-leading 3.51% in January. Read this and today’s consumer and personal finance news in the Money blog.
Read full articlenews.sky.com
BM Magazine faviconBM Magazine
5 Dec 2025
Your next laptop could cost £300 more after AI land-grab triggers soaring memory prices
Experts warn laptops, consoles and business tech could rise by £300 after OpenAI secured 40% of global memory chip supply. UK consumers and SMEs face soaring hardware costs amid an AI-driven squeeze.
Read full articlebmmagazine.co.uk
Birmingham Mail faviconBirmingham Mail
4 Dec 2025
‘Secret Santa has become an HR hand grenade’ experts warn
Christmas celebrations at work are a potential HR minefield
Read full articlewww.birminghammail.co.uk
GB News faviconGB News
1 Dec 2025
Rachel Reeves accused of 'slapping 300,000 workers in the face' with tax relief cut
Business leaders are speaking out over the Budget measure which will see the flat-rate working from home tax relief cut
Read full articlewww.gbnews.com
Daily Express faviconDaily Express
1 Dec 2025
300,000 workers to lose key tax relief after Budget in ‘another slap in face’
The move will raise taxes by up to £124 for those affected, HMRC estimates.
Read full articlewww.express.co.uk
HR Magazine faviconHR Magazine
27 Nov 2025
Autumn Budget 2025: Implications and advice for HR - HR Magazine
After UK chancellor Rachel Reeves unveiled her second budget yesterday (26 November), we dig into the implications for HR practitioners.
Read full articlewww.hrmagazine.co.uk
GB News faviconGB News
27 Nov 2025
Pension crisis for workers as Rachel Reeves's £4.7bn 'salary sacrifice raid' to 'shrink retirement pots'
The Chancellor unveiled changes to salary sacrifice rules which could impact pension savings for millions
Read full articlewww.gbnews.com
Startups.co.uk faviconStartups.co.uk
26 Nov 2025
Every Business Update In The 2025 Autumn Budget | Startups
Weeks of leaks meant few shocks in today’s Budget, but the announcement still brings significant changes for entrepreneurs.
Read full articlestartups.co.uk
Pound Sterling Live faviconPound Sterling Live
26 Nov 2025
Dividend Tax Raid Will Crush Entrepreneurial Spirit
Raising dividend taxes will hurt the UK’s small businesses and entrepreneurial economy, warn workers in the sec…
Read full articlewww.poundsterlinglive.com
Birmingham Mail faviconBirmingham Mail
26 Nov 2025
‘Thousands of employers to dump salary sacrifice pension support after raid’
Chancellor Rachel Reeves confirmed the the salary sacrifice cap in today’s Autumn Budget
Read full articlewww.birminghammail.co.uk
BM Magazine faviconBM Magazine
26 Nov 2025
£4.7bn ‘salary sacrifice raid’ could see pension benefit scrapped by thousands of employers, experts warn
Experts say Reeves’ £4.7bn salary sacrifice cap will make pension schemes far less attractive, push employers to cut benefits, stall hiring and shrink workers’ long-term retirement pots.
Read full articlebmmagazine.co.uk
Welwyn Hatfield Times faviconWelwyn Hatfield Times
25 Nov 2025
National minimum wage to go up to £12.71 as full time wage increases to £26k a year
Minimum wage rates are to increase for millions, giving a welcome pay rise to 4.1 to £12.71 an hour for low paid workers, with £1,500 for 18 to…
Read full articlewww.whtimes.co.uk
Your Local Guardian faviconYour Local Guardian
25 Nov 2025
National minimum wage to go up to £12.71 as full time wage increases to £26k a year
Minimum wage rates are to increase for millions, giving a welcome pay rise to 4.1 to £12.71 an hour for low paid workers, with £1,500 for 18 to…
Read full articlewww.yourlocalguardian.co.uk
Hampshire Chronicle faviconHampshire Chronicle
25 Nov 2025
National minimum wage to go up to £12.71 as full time wage increases to £26k a year
Minimum wage rates are to increase for millions, giving a welcome pay rise to 4.1 to £12.71 an hour for low paid workers, with £1,500 for 18 to…
Read full articlewww.dailyecho.co.uk
Harwich & Manningtree Standard faviconHarwich & Manningtree Standard
25 Nov 2025
National minimum wage to go up to £12.71 as full time wage increases to £26k a year
Minimum wage rates are to increase for millions, giving a welcome pay rise to 4.1 to £12.71 an hour for low paid workers, with £1,500 for 18 to…
Read full articlewww.harwichandmanningtreestandard.co.uk
GB News faviconGB News
21 Nov 2025
Chancellor Rachel Reeves preparing 'lastminute.com' Budget, financial specialists warn
Financial specialists have argued Rachel Reeves is finalising a "lastminute.com" Budget days before its publication, raising concerns about the Government’s fiscal preparedness.
Read full articlewww.gbnews.com
This is Money faviconThis is Money
17 Nov 2025
Rachel Reeves' last Budget to blame for 'deeply worrying' unemployment spike, says jobs expert
Today's jobs figures make troubling reading. Unemployment soared to 5 per cent in the three months to September, a high not seen since early 2021, and redundancies are on the rise. Wage growth is also the lowest seen since April 2022 at 4.6 per cent, a figure that was boosted by bumper public…
Read full articlewww.thisismoney.co.uk
HR Magazine faviconHR Magazine
12 Nov 2025
Unemployment hits post-pandemic peak - HR Magazine
Unemployment in the UK rose to 5% in the three months to the end of September, according to new figures from the Office for National Statistics (ONS) released yesterday (11 November).
Read full articlewww.hrmagazine.co.uk
Daily Express faviconDaily Express
10 Nov 2025
Fury at BBC as latest scandal dubbed ‘the day its last shred of integrity died’
Business owners have slammed the BBC after its top brass had to step down for doctoring footage of the US President.
Read full articlewww.express.co.uk
Birmingham Mail faviconBirmingham Mail
21 Oct 2025
Amazon Web Services outage ‘exposes critical flaw’ in UK’s Digital ID plans
Barclays, Lloyds Bank, Halifax, and more banks experienced significant disruption due to the outage
Read full articlewww.birminghammail.co.uk
BM Magazine faviconBM Magazine
20 Oct 2025
Pizza Hut ‘stuck in the middle’ as UK dine-in arm collapses into administration
Pizza Hut’s UK dine-in restaurants enter administration amid rising costs and shifting consumer habits, with experts blaming a ‘brutal market squeeze’.
Read full articlebmmagazine.co.uk
This is Money faviconThis is Money
12 Aug 2025
Small firms hire virtual staff to combat hike in National Insurance...
It comes as figures published today show the number of payrolled employees fell by 169,000 between June 2024 and June 2025.
Read full articlewww.thisismoney.co.uk
HR Magazine faviconHR Magazine
18 Jul 2025
JLR cuts hundreds of UK jobs: Lessons in handling voluntary redundancies - HR Magazine
Jaguar Land Rover’s plan to axe up to 500 management jobs in the UK should remind employers about their duties surrounding voluntary redundancies, HR commentators have said.
Read full articlewww.hrmagazine.co.uk
Startups.co.uk faviconStartups.co.uk
28 Feb 2025
Lloyds, Halifax Outage: What Businesses Should Do - Startups.co.uk
Another banking glitch has resulted in millions of UK workers being unable to access their finances on pay day.
Read full articlestartups.co.uk
Daily Express faviconDaily Express
28 Oct 2024
‘Labour’s ‘working people’ spin shows just how out of touch they are’
Labour claims to be the party of working people - but who among us fit into their narrow definition?
Read full articlewww.express.co.uk
GB News faviconGB News
15 Oct 2024
Unemployment rate falls to 4% - but claims for DWP jobless benefits INCREASE
The rate of unemployment dropped to four per cent in the three month to August 2024, according to the latest figures from the Office for National Statistics (ONS).
Read full articlewww.gbnews.com
People Management faviconPeople Management
4 May 2023
Government’s IR35 consultation: what do employers need to know?
With HMRC considering more changes to off-payroll legislation, People Management asks legal and tax experts which issues this could solve and what will likely remain unaddressed
Read full articlewww.peoplemanagement.co.uk
People Management faviconPeople Management
21 Mar 2023
Should HR be lenient with staff who steal during the cost of living crisis?
With data suggesting theft at work is on the rise, People Management asks the profession whether employees should be reprimanded amid the current economic downturn
Read full articlewww.peoplemanagement.co.uk
People Management faviconPeople Management
2 Dec 2022
Job market remains buoyant with 1.4 million active adverts, data shows
Latest REC figures could be indicative of ‘new year, new me’ Christmas rush, but recruiters warn it isn’t necessarily good news for employers
Read full articlewww.peoplemanagement.co.uk
IFA Magazine faviconIFA Magazine
13 Sept 2022
ONS labour market data: “Employers putting in place food bank-style fridges” - reaction from HRs and recruiters
Following the ONS labour market data published this morning expert recruiters and HRs have commented: Louise Skittrall, founder of Swindon-based Robinson Grac
Read full articleifamagazine.com
Daily Mail faviconDaily Mail
11 Feb 2022
Firms try to get staff back to office as self isolation rules dropped
Boris Johnson has revealed his intention to scrap the duty to self-isolate if a person tests positive in England as he fights for his political life.
Read full articlewww.dailymail.co.uk
Daily Mail faviconDaily Mail
6 Dec 2021
People stuck in jobs that don’t bring them joy should QUIT, says Harry
The Duke of Sussex told US business magazine Fast Company that ‘with self-awareness comes the need for change’ and that the many job resignations during the pandemic ‘aren’t all bad’.
Read full articlewww.dailymail.co.uk
Metro faviconMetro
18 Aug 2021
The long-term impact of no praise or positive feedback at work
Your self-esteem can take a hit, and so can the business.
Read full articlemetro.co.uk
Daily Mail faviconDaily Mail
16 Jul 2021
Businesses reveal ‘pingdemic headache’ as their operations are hit
Nearly 900,000 alerts telling people to quarantine were issued in the first week of this month after contact with a coronavirus victim in the so-called ‘pingdemic’.
Read full articlewww.dailymail.co.uk
HR Magazine faviconHR Magazine
7 Jul 2021
HR Magazine - Sickness absences fall to lowest rate in 15 years, highlighting work from home pitfall
Despite the coronavirus pandemic, UK sickness absence fell last year, sparking fears that employees are continuing to work while ill and working from home.
Read full articlewww.hrmagazine.co.uk
HR Magazine faviconHR Magazine
29 Jun 2021
HR Magazine - UK falls short of ‘basic employment rights’ in lack of menstrual leave
Women want workplace period leave policies as they don’t believe UK employment law supports those who experience severe menstrual symptoms.
Read full articlewww.hrmagazine.co.uk
The Guardian faviconThe Guardian
24 Jun 2021
‘Your body just stops’: long Covid sufferers face new ordeals as sick pay runs out
Nurses, teachers and shopworkers who have lost their health and their jobs talk about their struggle for support
Read full articlewww.theguardian.com
Hampshire Chronicle faviconHampshire Chronicle
13 May 2021
Businesses hope for recovery after “massive” losses of 2020
BUSINESSES have welcomed signs of a recovery after the “massive” loss inflicted by the Covid criss last year.
Read full articlewww.hampshirechronicle.co.uk
Hampshire Chronicle faviconHampshire Chronicle
13 May 2021
Businesses hope for recovery after “massive” losses of 2020
BUSINESSES have welcomed signs of a recovery after the “massive” loss inflicted by the Covid criss last year.
Read full articlewww.dailyecho.co.uk
HR Review faviconHR Review
30 Mar 2021
Unemployment scarring: Who is at risk and what can be done?
What can employers do to aid people most vulnerable to unemployment scarring?
Read full articlewww.hrreview.co.uk

What Kate comments on

  • •Employment law changes and what SMEs need to do next
  • •Hiring, contracts, probation, performance, and tricky exits
  • •Sickness absence, SSP, flexible working, family leave, and fairness
  • •Grievances, disciplinaries, conflict, and manager mistakes
  • •HR tech for SMEs, what is useful and what is pricey nonsense
  • •AI at work, the shiny bits, the risky bits, and how not to trip over the law

About Kate

Kate is the HR Queen Bee for UK small businesses. She does not do corporate fluff. She does not do legal lecture vibes. She translates employment law into real life, for owners who are juggling sales, cashflow, staff sickness, rotas, and a "quick question" that turns into a full blown HR headache at 6pm.

Her commentary is grounded in UK employment law, but built for the reality of SME life. Because she has lived it. She knows what it feels like to carry the pressure, make the calls, and still care about your people. Her work is about protecting what you have built, keeping things fair, and stopping people problems turning into expensive chaos.

Kate is a news reporter for Newspage.media and a member of the Press Association, and she's regularly quoted as an HR expert in the national and trade press.

Kate speaks at events too

Kate is happy to speak at founder events, business networks, panels, conferences, and team sessions on what HR really looks like in a small business. Expect practical takeaways, honest stories, and the stuff no one tells you until you are knee-deep in it.

And yes, she can bring Hazel the Wellbeing Officer along for a guest appearance, if you want the fluffiest part of the agenda.

Get in touch

Press, media interviews and quotes
kate@newspage.media
Podcast and speaking enquiries
hello@kateunderwoodhr.co.uk

Areas Covered

We provide HR consulting services for small business owners across the UK, including:

Hampshire (Andover, Basingstoke, Fareham, Portsmouth, Southampton, Winchester), New Forest, London, Dorset (Bournemouth), Surrey (Guildford, Farnham)

Quick Links

  • Welcome
  • About
  • Press
  • Media Kit
  • Blog

Resources

  • Podcast
  • HR Health Check
  • Book a Call
  • Holiday Entitlement Guide
  • HR Templates & Store
  • Monthly HR Checklist
  • Dignity at Work Toolkit
  • Newsletter
  • Privacy Policy
  • Cookie Policy
  • Terms & Conditions
  • RSS Feed

Quick Contact

  • Kate Underwood HR & Training

    32b, New Forest Enterprise Centre,

    Chapel Lane, Totton,

    Southampton SO40 9LA

  • 02382 025160
  • hello@kateunderwoodhr.co.uk

Follow Me

LinkedInNewspage

Areas We Serve

HR Services for Small Businesses across the UK
Hampshire·Andover·Newbury·Portsmouth·Ringwood·Romsey·Salisbury·Southampton·Verwood·Winchester

© 2026 Kate Underwood HR & Training. All rights reserved.

Kate Underwood HR & Training logo footer